ADDING chia seeds to one of the servings of yogurt I eat each day on the recommendation of the sports dietician I worked with earlier this year and hating every moment of it. All y’all who say they have no taste or texture are LIARS!!!!!
CHEERING on the Caps’ decision to issue paper tickets next season. As a big supporter of ephemera in general and a DC sports fan in particular, this decision makes me very happy. (Sadly, paper tickets will be available only to Caps season ticket holders.) I’ve said it before and I’m saying it again: my outrage over the harbinger that is the disappearance of well-designed and quality-crafted ephemera is deep and wide and intense. Bring back paper tickets!!!

CONSIDERING subscribing to Lifetime Movie Club through the colder months. The idea of binging incredibly cheesy movies on cold and rainy weekends in comfy clothes on the couch is very, very appealing. Irresistible, perhaps.
CELEBRATING one year of conjugate being my primary training modality. Powerlifting is nowhere near as fun as weightlifting and CrossFit. What it is, is much better for my hypermobile and unstable joints. My biggest achievements over the last year: dialing in my bench press and sumo deadlift form and technique; finally learning to properly engage my deep core and my lats; finally getting my strict pull-ups back (!!!); scaling (or altogether skipping) exercises as needed when necessary instead of attempting to ego lift my way through them; and gaining confidence in myself and my lifts.

FEELING overwhelmed by how little progress I’ve made on my plan to organize my ridiculously large amount of digital photos and videos before year’s end, and completely rethinking my approach.
LOVING this YouTuber’s enthusiasm and tips for documenting your daily life in photos.
READING Rachel Caron’s Silent Spring for the first time and alarmed—and, sadly, unsurprised—by the parallels between how government and industry downplayed, dismissed, and ignored experts’ recommendations and warnings regarding the wide-ranging and far-reaching detriments of the use of fungicides, herbicides, insecticides, and pesticides in earlier decades, and how government and industry have shit the bed regarding COVID since the moment they became aware of the virus. Truly, a tale as old as time.
RESEARCHING whether it’d make more sense to have my vehicle’s engine or transmission (or whatever) rebuilt v. buying a new-to-me vehicle when the time comes. Have you seen how much cars cost now?? Even used ones?? Unreal!!! I really like my old car and I don’t need or want the features (“features”) newer vehicles have. The most advanced thing I want my vehicle to do is charge my phone—and it’s not a dealbreaker if it can’t.
SAVORING the last of this year’s gym flowers. If you’re local to the Portland/Vancouver area, I cannot recommend Hidden Meadows Flowers enough. The woman behind the business (and the bouquet I brought the Howells) works out at the same gym I do and each time she brings in a fresh batch of bouquets, it’s the best day of my life. She is so talented (much more than my iPhone photos suggest), and her flowers bring our gym community so much joy.

SEARCHING high and low for a library book I checked out the other day that has since mysteriously disappeared. My apartment is very small, I keep it very tidy and organized, and everything has an assigned spot (it’s the autism). I’m at a loss; I have no idea where it could be if not in its assigned spot. One minute it was there and the next it wasn’t. I’ve checked everywhere, including inside the fridge and freezer, in my dresser drawers, in the bathtub, under the couch, between the cushions, behind the toilet, in the trash, etc. I even looked in my car and the dumpsters in the parking lot, just in case, and have repeatedly checked my library account dashboard to confirm I actually checked out this book. I genuinely feel like I’m losing my mind.
TEARING up at this video. What a creative, thoughtful, and special way to mark such a big and exciting and nerve-racking milestone.
WATCHING the Becoming Olivia Reeves series and loving the reveal in the first few minutes of episode two that she keeps scrapbooks documenting her career, complete with ephemera like plane tickets, athlete badges, and drug testing forms.
WORKING on my 2025 Project Life album. This is by far my favorite memorykeeping practice. You wouldn’t know it from the last few years: I’ve been very inconsistent with Project Life since mid-2019. Like last year, I didn’t start keeping an album this year until July. Which: not ideal. And: better late than never.
